Q-Tip Plans to Release 25th Anniversary Edition Of ‘The Low End Theory’
Q-Tip chats with BBC about new music, forthcoming TV series and 25th anniversary edition of the Low End Theory.
I have a pole dancer crush on Dalijah Franklin who recently won her division at the 2013 Atlantic Pole Fitness Championships.
For day two of #31WriteNow, I provide an update on how pole dancing classes have gotten better due to my attitude adjustment.
Pole dancing hurts. A lot. I can’t stress that enough. It never stops. As you get more advanced you do moves that hurt even more but you eventually learn to deal with the discomfort. I used to think I realized how sensitive the thigh region was until I started learning how to invert. Now I […]
Hello chopper. I can do it now⎯the basic version. The chopper is when you kick your legs up over your head into an upside down v. It’s an easy pole dance move for those who are advanced but for pole babies like me, tackling even the basic version is a huge victory. Now that I […]
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