I recently started blogging for NY Lean 25. Here’s a snippet from my latest post about busting a plateau:
How many of you work out like crazy and eat an immaculate diet but discover that despite your clothes fitting better, the number still doesn’t change? Count me into that group. It’s the most frustrating thing in the world. However, I got some words of wisdom fromÂ NY Lean creator Robert Brace on how to not freak out about the number and ways you can shake up your metabolism and get those numbers down. Click Here for more..