It’s sweet potato pie season! There’s nothing better than pie other than pie that can be digested easier because the ingredients aren’t over processed. Know what that means for you? Less guilt, and less tummy aching. Woohoo! The recipe I followed was by vegan chef Afiya Ibomu (she cooked for Erykah Badu) who has a book out entitled, The Vegan Soulfood Guide to The Galaxy. It’s a handy guide that allows you to cook more plant based dishes that taste wonderful. Even if you aren’t a vegan you can still find this book helpful. And if you’re interested in veganism Read the rest of this entry »
Sounds dope! Get your recipes together. Make sure to visit Hip-Hop Sisters and The Fembassy for more details.
Supa Nova Slom aka “The Hip-Hop Medicine Man” is a vegan and son of Queen Afua, author of Sacred Woman and Heal Thy Self. He is continuing his family legacy by working to improve people’s health around the world, particularly in under-served and under-educated communities, with his forthcoming album entitled The Remedy, which features appearances by The Game, Erykah Badu, Jadakiss and more. He is also releasing a book by the same name (following the album), which will be distributed by Harper Collins, and features interviews with Chuck D, Melyssa Ford, Tyson Beckford and more. In addition to working on Read the rest of this entry »