Q-Tip chats with BBC about new music, forthcoming TV series and 25th anniversary edition of the Low End Theory.
I’ve completed 5 weeks of NY Lean and it changed my life. Before NY Lean, I’d go to some “ultimate conditioning” class at my gym and I’d do those Insanity workouts but the ultimate conditioning class is child’s play compared to NY Lean and the Insanity workouts are cool but I always turn them off […]
Since no one answered the trivia question about the fitness program I’m involved in (despite the fact that I’ve been tweeting about it and previously blogged about it), I’m going to randomly select someone to get them. Speaking of, this is actually week 4 of NY Lean 25’s “Blogger Madness.” So far I’ve only lost […]