I recently started blogging for NY Lean 25. Here’s a snippet from my latest post about busting a plateau: How many of you work out like crazy and eat an immaculate diet but discover that despite your clothes fitting better, the number still doesn’t change? Count me into that group. It’s the most frustrating thing in the world. However, I got some words of wisdom from NY Lean creator Robert Brace on how to not freak out about the number and ways you can shake up your metabolism and get those numbers down. Click Here for more..
13 May 2011
NY Lean’s Big Finale And The Results Are…
I’ve completed 5 weeks of NY Lean and it changed my life. Before NY Lean, I’d go to some “ultimate conditioning” class at my gym and I’d do those Insanity workouts but the ultimate conditioning class is child’s play compared to NY Lean and the Insanity workouts are cool but I always turn them off half way through because they’re long and with no one in my living room to motivate me, when I’m done I’m done. However, with NY Lean, you get the benefits of interval training in 25 minute classes and with extreme intensity and the same results Read the rest of this entry »
25 Apr 2011
NY Lean 25 Creator Gives Fitness Tips Via Twitter
Since no one answered the trivia question about the fitness program I’m involved in (despite the fact that I’ve been tweeting about it and previously blogged about it), I’m going to randomly select someone to get them. Speaking of, this is actually week 4 of NY Lean 25′s “Blogger Madness.” So far I’ve only lost 4 lbs. The whole program takes about 6 weeks. When I started NY Lean at the beginning of the month I was at a plateau because I had been trying to lose weight since January. It helped get me to break that plateau and lost Read the rest of this entry »
7 Apr 2011
Operation Beach Body Is In Effect #NYLean25 – Week One
Ok, so I know it’s random of me to not have blogged for months but then all of a sudden pop up with some random post about beach bodies and such, but c’est la vie. Anyway, a lot has been going on with me for the past few months, some of which as forced me to be better about my health. It’s a long story that I will have to break up into smaller stories (ie.various blog posts), which will happen at some point but I digress. About that beach body that I want…
