Q-Tip Plans to Release 25th Anniversary Edition Of ‘The Low End Theory’
Q-Tip chats with BBC about new music, forthcoming TV series and 25th anniversary edition of the Low End Theory.
Tokyo Dolores is a pole dance duo from Tokyo who decided to board the A-Train and flex their skills. Check this out! What a ride lol.
That looks a little worse than it is but I did mention that pole dancing comes with random pain every now and then. I have a strained wrist from possibly doing a push-pull spin. I can’t find a video for it but it’s exactly what it sounds like–one arm is pushing the pole while the […]
Pole dancing hurts. A lot. I can’t stress that enough. It never stops. As you get more advanced you do moves that hurt even more but you eventually learn to deal with the discomfort. I used to think I realized how sensitive the thigh region was until I started learning how to invert. Now I […]
Hello chopper. I can do it now⎯the basic version. The chopper is when you kick your legs up over your head into an upside down v. It’s an easy pole dance move for those who are advanced but for pole babies like me, tackling even the basic version is a huge victory. Now that I […]
I didn’t know my skin could bruise until I started pole dancing, when I got introduced to pole burn. It’s not a feeling anyone can really empathize with unless they actually go through it but translation: OUCH. Brava to advanced pole dancers because not only do they have to make their tricks look pretty and […]
Roz the Diva represents for all the plus size pole dancers out there at Polesque.
I got fascinated with pole dancing two years ago at a girls night out, at Crunch Gym. It was super hard, so hard that I could barely do the most basic move, which is twirl around the pole called a “fireman spin.” But I was determined to do it because the other girls in the […]
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